Gosford Tetrathlon
Details
Sat 08 Mar 2025 9:30AM — 5:00PM
Event information
Registration for this event closes at Thu 06 Mar 2025 9:00PM.
Compete in any combination of Obstacle, Swim and Laser Run. Ribbons for top scores in each discipline and total score
Event Details:
9:30am Swim: Gosford Olympic Pool. It is a 50m outdoor heated pool. Any stroke is permitted. Scoring based on UIPM rules with points lost at 2points/second. Local rule: a minimum of 10points are awarded for successful completion of race distance. If required, athletes may hold side of pool or lane ropes but not use them to push off.
11:30am Obstacle: Australian Warrior Fitness. 90m course of 8 obstacles based on the UIPM course design. Scoring based on UIPM rules with points lost at a rate of 3points/second. If a competitor falls on an obstacle they must run to the end of the obstacle, around the outside back to the start of the obstacle, and reattempt, 10points deducted and time lost. Local Rule: 2nd fall on same obstacle results in elimination. For this event, after second fall, athletes continue to next obstacle. Athletes who are eliminated will still receive 2points for each obstacle completed on their first attempt and 1points for each obstacle completed on 2nd attempt. A minimum of 20points is awarded for successful completion of all obstacles.
2:00pm Laser Run: Gosford Rugby Club, opposite Australian Warrior Fitness. Mostly flat grass track around football field. Handicapped start based on scores from swim and obstacle. Lasers are available to use for all entrants.
Presentation at Australian Warrior Fitness 15minutes after conclusion of the final laser run heat.
Getting there:
Swim: Buses from Gosford Station to Central Coast Hwy at Masons Rd run approximately every 5minutes (19, 21, 22, 23, 44, 63, 64, 66A). Parking in carpark next to facility.
Obstacle: 134 Glennie St West, Gosford NSW 2250. Bus from Gosford Station to Showground Rd after Glennie every hour (36) or 1.4km walk. On street parking opposite Australian Warrior Fitness by Rugby Club.
Laser Run: Same location as obstacle